Main page > MyCalorieCoach Diet
Including free updates
If you want to lose weight or are on a diet, it is important to know exactly what you eat. MyCalorieCoach Diet gives you an immediate overview of the nutrients, vitamins and minerals you use and what you need. MyCalorieCoach has been designed together with various dieticians, sporting professionals and specialists. Design your own diet and achieve results!
MyCalorieCoach Diet presents a clear overview of all the days you have entered. At a single glance, you see how many calories you have eaten and how many calories your body has actually used.
MyCalorieCoach Diet gives you a good idea of your eating habits, allowing you to change what you eat to achieve the best results.
Using the search bar, you can find products and activities quickly and add them to a day. You can add new products to the program yourself and create complete meals.
All of the data used in MyCalorieCoach Diet is based on the latest USDA National Nutrient Database. You can see the nutritional value, vitamins and mineral values of all foods.
As soon as you have entered your profiles and a number of days, the program can show your progress and health.
In addition to nutrition and sport, it is also possible to manage other information regarding your body. With MyCalorieCoach Diet you can manage your weight, bmi, blood pressure and fat levels. All the additional information you provide gives you a clear idea of your progress and health.
"I used MyCalorieCoach to create my own diet and managed to lose 8 pounds."
Edward Wilson - Baldwin City
"If you want to gain control over your weight, you will certainly benefit from this program"
Peter Klooster - Runners World - March 2007
"The program is easy to use and an ideal daily support"
Total Wellness - January 2007
"By using the program I have really become aware of what it is I eat."
Betty Hall - Johnson City
"MyCalorieCoach has made me more aware of what I eat. I highly recommend it."
Patricia Moore - Greenacres
MyCalorieCoach Diet is an easy-to-use program to map your nutrition and exercise. MyCalorieCoach Diet shows the following nutritions, vitamins and minerals of more the 9,000 foods:
| Nutritions | Vitamins | Minerals |
| GI, Glycemic Index | Vitamin A | Kalium |
| GL, Glycemic Load | Vitamin D | Sodium |
| KCal and Kj | Vitamin E | Potassium |
| Proteins | Vitamin B1 | Magnesium |
| Carbohydrates | Vitamin B2 | Iron |
| Sugars | Vitamin B6 | Copper |
| Fat (total) | Folium acid | Magnesium |
| Saturated Fat | Vitamin B12 | Phosphor |
| Unsaturated Fat | Nicotine acid | Selenium |
| Fibres | Vitamin C | - |
MyCalorieCoach Diet is designed for everyone who is actively interested in food and sport. Order MyCalorieCoach Diet in our webshop.